13min chapter

Unlocking Us with Brené Brown cover image

On My Mind: RBG, Surge Capacity, and Play as an Energy Source

Unlocking Us with Brené Brown

CHAPTER

Navigating Ambiguous Loss and the Power of Play

This chapter explores the deep emotional challenges of ambiguous loss during COVID-19, particularly in the realm of parenting. It highlights the struggle of letting children pursue their dreams while coping with personal grief and emphasizes the importance of creative and constructive activities. Through personal anecdotes, it illustrates how engaging in play can revitalize family connections and combat feelings of despair.

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