Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday
The 5 AM Miracle: Healthy Productivity for High Achievers
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Exploring the Concept of Adult Recess and Playfulness in the Workday
Exploring the significance of integrating playfulness and breaks into the workday to enhance creativity, reduce stress, and elevate energy levels while sharing strategies from personal anecdotes and a design and innovation firm.
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