How to Control Your Chimp

Imagine you're in a big meeting and there's lots of senior people more seniors than you are. The chimp in your brain tells you that bad things can happen because they will rip off your head if you say something wrong. Your human part which is much more rational responds to the situation with logic or by pretending it isn't happening. When someone asks you a question, often after reflecting on what you've said whether it be on a zoom call or in a big Meeting room it's then you recognize that it was the chimp that was speaking. You regret that you said ah I wish I'd answered that differently I wish I’d been more logical in my response but the ch