20min chapter

Girls Gotta Eat cover image

How to Stop Overvaluing People Who Undervalue You with Matthew Hussey

Girls Gotta Eat

CHAPTER

Setting Boundaries and Valuing Self in Relationships

The chapter explores the intricacies of setting boundaries and expressing oneself in relationships without anger, highlighting the struggle of balancing emotions and clarity. It shares personal experiences of jealousy, vulnerability hangovers, and the significance of communication in maintaining integrity. Emphasizing self-worth and mutual investment, it addresses the importance of recognizing toxic relationships and the upcoming 'find your person' event.

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