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Gabor Maté: The Roots of Healing

Sounds True: Insights at the Edge

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How to Get Rid of Depression

Depression is largely about the suppression of negative emotions, or emotions be our fate to feel. It's a state of mind in which emotions are actually epressed. But again, almost as a wonderful court where he says that your conflicts and all the difficult things,. the probmeix issues in your life are not or haphazard. He says they're actually brought to you by a party that loves you so much that it wants you to learn about yourself in reality. What else can you do? That's his job. So we can look at depression as a teacher, a that guides us closer to ourselves. I relly ot emphasize that i'm not against medications. As long as

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