Nothing much happens: bedtime stories to help you sleep cover image

Three Good Things

Nothing much happens: bedtime stories to help you sleep

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Three Good Things, All the Way at the Top of My House

Our story tonight is called Three Good Things, and it's about reminding yourself of some of the simple, happy moments that happen during the day. Sometimes good stuff slips through our brains without leaving much of a trace, while scary upsetting stuff gets stuck in there. So it helps to notice and highlight sweetness when it shows up, even if that just amounts to us saying to ourselves, that's nice. There's a room just for me. It's an office, certainly I get work done there, but it's also a place where I read, or where I listen to music, or just M alone. A big open room with windows facing the trees and wood floors, with a few worn

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