Optimal Living Daily - Personal Development and Self-Improvement cover image

2433: [Part 2] A Helpful Guide To Lifestyle Experiments by Anthony Ongaro

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

The most important factor of any life style experiment is that you stay consistent with it for however long you planned. The first few days are probably going to suck, especially if it's a change you're not used to or something completely different from what you've done for years. If you don't make it all the way through, don't beat yourself up. It's just an and you can always try again, or try something completely different.

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