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Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)
The Rich Roll Podcast
Swimming in the Pool - It's Got to Be a Little Bit Scary
"I hadn't swum with any regularity in a very long time. So my re introduction to doing anything structured in the pool has been humbling, to say the least." "You're going to love it," he says of his new training regime for ultra-marathoner Jesse Itzler who did ultraman on no training or endevono. 'i am kind of excited to see what that's going to be like'
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