15min chapter

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A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN'T Heard Of This!) With Dr. Hemal Patel

Boundless Life

CHAPTER

Mitochondrial Health: Insights and Innovations

This chapter explores the complexities of mitochondrial potential and its health implications influenced by lifestyle factors such as intermittent fasting and supplements. It discusses the balance between mitochondrial energy production and glycolysis, and introduces novel assays for assessing mitochondrial function and reactive oxygen species levels. The chapter emphasizes long-term strategies for maintaining mitochondrial health, while cautioning against quick-fix solutions commonly promoted in biohacking communities.

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