A lot of people feel that they either have to say a polite yes to whatever their organizational culture is, or it's like a rude no. But if you instead flip it and say, man, I really want this deeper life that I've experienced during my 30-day declutter, there's a huge success rate. So the right way to approach technology is from the positive.
Cal Newport, the author of Digital Minimalism and Deep Work, shares his research about the inevitable noise of technology and social media in our minds. He and Greg explore practical methods to unplug digitally and cover essential strategies to find deep focus.
Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon