AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
10% Happier with Dan Harris
Understanding Dreams, Desires, and Taking Breaks in Conflict
This chapter discusses the importance of understanding the underlying dreams, desires, needs, and goals in a conflict. It emphasizes the significance of childhood history or background and how it can affect our reactions and behaviors in conflicts. The chapter also touches on the benefits of taking a break during a fight and provides guidelines for taking breaks.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode