Healthy Foods and Habits for Optimal Eye Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
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20 Seconds of Visual Unlocking
The 20, 20 20 rule is pretty standard in terms of visual hygiene. For kids, what we were doing during the pandemic was giving them like, a target on the far end of the wall. Unfortunately, we're seeing more dry eye in an age bracket that shouldn't have dry eye.
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