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Swimming and Freestyle - The Strokes
When i came back for thousand olympics, i hadn't swum in seven years. The coach always did stroke drills in practice, every single practice. And so we would do stroke drills all the time. About nine months in training, about a month before pi, four or five weeks before a lump of trials, he stops me. Ind war raps, darry, you know what? In swimming and free style, you have to rotate evenly on both sides. You're not swimming on your stomach. When you some fronk frawl or free straw, you're actually swimming side to side. I get to olympic games as some of the pre lims of