Spirit Gym with Paul Chek cover image

EP 236 — Jason Pickard: The Abundance Archetype

Spirit Gym with Paul Chek

00:00

The Importance of Externalization in Yoga

The goal of yoga is to know who you truly are. Most people haven't penetrated very deeply into themselves, right? They're what they know of as themselves is really their egos persona. The whole point of doing the Asana is not to have bigger muscles, but it's actually to get access to those deeper questions about why we're really here.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner
Get the app