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EP 236 — Jason Pickard: The Abundance Archetype

Spirit Gym with Paul Chek

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The Importance of Externalization in Yoga

The goal of yoga is to know who you truly are. Most people haven't penetrated very deeply into themselves, right? They're what they know of as themselves is really their egos persona. The whole point of doing the Asana is not to have bigger muscles, but it's actually to get access to those deeper questions about why we're really here.

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