2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 160 – The Five Iddhis

Insight Hour with Joseph Goldstein

CHAPTER

The Quality of Effort

It's the mind or the heart which is not daunted by the effort required, but is actually challenged by it. It really is that quality of putting out effort without holding back. Deepama was an amazing example of this quality of effort. We saw her last time in India and she turned to me and said, you know, you ought to sit for two days,. She didn't mean a two-day retreat. She meant one sitting. I just started to laugh.

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