5min chapter

Being Well with Forrest Hanson and Dr. Rick Hanson cover image

Letting Go of Our Conditioning with Caverly Morgan

Being Well with Forrest Hanson and Dr. Rick Hanson

CHAPTER

Are You Going to Choose Your Egoic Resistance Right Now or Am I Going to Surrender?

When you were in monastery and you talk about it, there were a series of basic tasks that you might have to do in a given day. I'm wondering what that was like for you, maybe what that felt like when you were more aligned with those positive aspects of your will. The word should really stood out as a flag to me because we go through this whole thing without actually pausing to ask where the should even comes from. That's what you're zero to am I think.

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