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29 How to Escape Fear, Defend an Attack and Turn Your Mind Into a Powerful Weapon with Tony Blauer

The School of Greatness

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Fire Extinguisher Drills - Part Two

Self defense is based on primal growth, motorboop and things that are to borrow language from coach glass. Our body moves in instinctive ways so we don't teach complex motor skills. It's just no simple, simple movements based on the body start of flinch mechanism. If I throw something at you, your hands are going to come up and protect your head. So this flinch mechanism to protect your head, the protected command center, we then capitalize on this energy,. The speed of the flinch is insane. They're not just going to go torpedo with their house. We're not going through. Oh shit. There's always trauma. And they're bringing it up at

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