You Should Accept Yourself When You Loathe Yourself, Right?

Sothe, the current way i avoid or get over beating myself up. Whenever i catch that feeling, when iver i start to insult myself, i replace it with "i well, lhink i write down what i learn from that experience" When you loathe yourself, it's the opposite of acceptance,. So even if we subtle, really subtle, if we replace the loathing, what we're doing is still not accepting ourselves.