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25 | Crush it! Focus & Entrepreneurship | Guest - Alan Brown of ADD Crusher
ADHD reWired
Creating External Pauses
We don't have an internal pause mechanism. We need, as your friend has done, we need to create external pauses. A trick that I use is every time I go through an exit or an entrance, that's my cue. So for instance, when I exit my truck, before I shut that door, I feel the key in my hand. You can also use that when you're about to enter into a website, like a shopping website. When you're aboutto enter it, you pause and you go, okay, should I be here? Am I about to buy another motorcycle? No, I don't need...
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