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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Importance of Balance Exercise
"If you're talking about going back to your sport or running and you can't stand on one leg. And it is a clear red flag," he says. "So if you put your shoes on every day, which you probably do ... well guess what you're doing? You don't need to do anything."
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