Milo Wolf: Range of Motion for Hypertrophy | ETP#83
Eat Train Prosper
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Do You Have a Strength Curve or Resistance Curve?
The rise of technology and how easy it is to film your sets could play into this. As muscle length increases, typically passive tension also increases. And because tensions are huge deal for stimulating high approach fee on the molecular level, that might be enough by itself to provide that benefit. So we don't need to have an exercise where you necessarily fail at the length of position. That's not probably not, definitely not necessary and probably not super beneficial either.
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