Mat Fraser | How to Eat, Train, and Think Like a Champion
TRAINED
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Introduction
This week we bring you the final episode of season one of trained. At nike we believe that greatness isn't born, it's trained. And training is more than just a workout. Each episode will bring you conversations with leading experts in what we call the five facets of training: movement, recovery, sleep, nutrition and mindset. We'll be back at the end of december, so make sure to subscribe so you'll hear from us when we return with season two. Until then, we've got something special for this last episode. This week's guest is mat fraser, the three time cross fit world champion. He topped by the nike campus to talk to our footwar
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Transcript
