Healing Trauma in a Toxic Culture with Dr. Gabor Maté
Commune with Jeff Krasno
00:00
The Healing Journey: Embracing Illness with Compassion
This chapter explores the concept of illness as a transformative process rather than a fixed state, emphasizing the role of personal experiences and trauma in healing. It highlights the importance of compassion, both for oneself and towards others, and discusses how shifting perspectives can open pathways to deeper understanding and recovery. Through personal reflections and the therapeutic approach of Compassion Inquiry, the chapter encourages listeners to view challenges as opportunities for growth and connection.
Transcript
Play full episode
