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Building Better Conversations | David Robson [Republish]

Behavioral Grooves Podcast

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Reframing Emotions and Aging

This chapter explores the reframing of negative emotions and beliefs, particularly regarding aging and performance anxiety. It discusses George Harrison's experience with stage fright, the impact of cultural ageism, and the importance of critical thinking in managing these perceptions. The speakers also highlight the balance between expectations and potential outcomes in personal achievements, emphasizing the role of positive role models and the complex psychological effects of societal beliefs.

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