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#265 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose (Re-Release)
Feel Better, Live More with Dr Rangan Chatterjee
The Power of Gratitude
i'm doing a lot of voice notes these days, finding i'm going into whats at pressing the mike. I like talking, and sometimes i find it hard to express what i want. And er, yes, i think gratitude is super powerful. It boosts your mood when you're grateful to someone in a specific way. You can do it with your partner, but make sure one of you are not kind of relying on the other person to come up with all the answers. Gratitude is the easiest gift you give some one and the easiest gift for some one to receive,. especially when it's genuine and specific and rangand i would encourage you, not just with me, but
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