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#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

FitnessFAQs Podcast

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The Real Success Needs More Time

You can't rush strength, yes? That's it. And i also think that a lot of people are not patient enough. The real success, in real improvement, needs wait more time. I mean, everywhere, everything's real instant gratification,. isntat youcan get anse straightway. How do you deal with the the fact for some people, i'll took at myself personally, and i'm sure other people can relate. It's we are aware of the physiological under penings behind exercise that you need to train, rest, recover. You can only do so much. But when it's time to take a look and reflect myself, rest and recuperation dealers,

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