Dissociation Made Simple: Best Practices for Changing the Conversation, Ep. 169
Light Up The Couch
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The Relationship Between Daydreaming and Maladaptive
"What was adaptive for me at certain points in my life are not so fully adaptive now," she says. "It's not so black and white that yes, my daydreaming served me when I was a child. It doesn't serve me anymore." She uses the words adaptive and maladaptive to describe how traumatic memories are processed.
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