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How to Break the Cycle of Low Self Esteem
Relationship based on one person who is needy and the other who is feeling needed. The enabler or caretaker gets a need met because they need to feel needed. But it's just, it's a very unhealthy dynamic. Common behaviors in this are people pleasing behavior. They're doing for others at the expense of the self. Their self care and their self needs go out the window. There's a lack of boundaries. Low self esteem comes from an internal sense of feeling good about one's self - not from any outside source. So if we grew up in homes where we were or in any situation where we were taught to just ignore our emotions, then this is another cycle that