How to Find Inner Calm and Happiness with Gretchen Rubin
The One You Feed
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Order, Calmness, and Relationships
This chapter delves into the relationship between external order and internal peace, highlighting how decluttering can enhance emotional well-being. Through anecdotes, the speakers illustrate how small changes in our environment can significantly impact our habits and interpersonal relationships. The discussion also touches on individual differences in clutter perception, emphasizing the importance of understanding diverse preferences in shared spaces.
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