Dax Is Ready to Be So Right About Parenting
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Embracing the Present: Lessons from Childhood and Mindfulness
This chapter contrasts the carefree wonder of childhood with adult anxieties, exploring how children experience life in the moment. Through anecdotes and discussions on meditation, it examines how mindfulness can reshape perceptions of time and present enjoyment. The conversation also touches on the therapeutic potential of substances, adult distractions, and economic uncertainties, encouraging listeners to reflect on living fully in the now.
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