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How Did You Get Interested in Mindfulness?
i think there is a probablistic correlation between time spent practising something like mindfulness and being more ethically sensitive. Before we actually get into mindfulness and its connection to what we know about ourselves scientifically, how did you get into any of this? When was your interest in some hing as desoteric as mindfulness was? Is not pretty current now. But ouno, 14 or so years ago, it was not nearly enjoying the public moment it is now. i'm not a natural meditator at all. I have a very limited attention span, for one thing.