Can we really be addicted to food? (With Dr. David Kessler)
Nutrition Diva
00:00
The Evolutionary Roots of Food Addiction
This chapter explores the evolutionary basis of food addiction, detailing how our brains crave energy-dense foods as a survival mechanism. It draws parallels between food addiction and substance addiction, emphasizing environmental influences and the role of modern food engineering in exacerbating these behaviors.
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