3min chapter

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118: Tasks and Habits

Focused

CHAPTER

How to Change Who You Are Through Habits

The way to change the way you think about yourself is to change your actions. One of the most effective ways is through habits. You can look at all those different rolls and combine habits that are going to support those rolls into a morning and evening routine. And now, in an hour in the morning and a half hour in the evening, you've got the rest of your time to focus on a particular project somewhere which is really going to move the needle in a specific area.

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