How to Shift Out of Productivity Addiction and Into Tender Discipline

The third idea for shifting out of our productivity addiction and into tender discipline is allowing yourself to work in a more organic way. Our bodies follow a natural circadian rhythm which determines our energy peaks and dips throughout the day. Leaning into this type of energetic awareness where you're working with rather than against your body is a simple way to lighten your load as you move through your work day.