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Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign
The Rich Roll Podcast
The Norwegian Train - What's in the Water?
I think we use three, four days more of recovery. Yeah, from now on. And then maybe some intensity for the weekend and then trying to dial in some speed again for the shorter distance. Right. So can we talk a little bit about your approach to training and what has distinguished you guys from what everyone else is doing? I think it's people talk like what's in the water in Bergen or something. But I think it is slightly random that we have that many good athletes from Bergen. It's definitely a culture thing. Me and Christian, we have been basically in local training for 15 years. Like I was like 13 years old, right? At a high level
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