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Beyond Kegels: Pelvic Floor Health and Sexual Pleasure with Dr. Laura Meihofer

That Sex Chick

CHAPTER

The Importance of Connecting to Your Pleasure

"I want to bring people back into their bodies. I want them to take the time that they need for themselves," she said. "A person who is connected to their pleasure and it's not just obligation after obligation after obligation." She also talked about giving yourself love throughout the day, like reading a book or doing some solo playtime with her vulva.

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