Finding Mastery with Dr. Michael Gervais cover image

No Regrets: Lessons from One of the Greatest Leaders in Pro Hockey | Zdeno Chara

Finding Mastery with Dr. Michael Gervais

00:00

Importance of Daily Routines and Transitions

Exploring the significance of daily routines, mental preparation, and transitions for maintaining a positive mindset and persevering through challenges, both on and off the ice.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app