How to Age Up cover image

How to Keep Time: How to Rest

How to Age Up

00:00

Flow State and its Impact on Mindset and Performance

The speakers delve into the concept of flow state, sharing personal experiences and questioning its applicability to all aspects of life. The chapter concludes with a lighthearted remark about improvement during happy hour.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app