Ep 116- Corona Recovery
The Strong Savvy Cyclist & Triathlete Podcast
00:00
How Do You Get Your Energy Back?
"I've been completely screwed on this aspect. So ten, 11 o'clock in the morning, i'm exhausted," he says. "It's just very frustrating." The strength training side of things has been a very little so i emiled my coach after i finally startd to get a little but if energy back was i ca, man, ah, this is where i've been this is what happened. A, again, in perspective, not bad. There are a number of people ihave spoken to who had far worse"'i think it's important to get different perspectives,. i think it's also growing me as an individual and I hope that you will share your own with
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