The Happiness Lessons Helping Win Olympic Medals
The Happiness Lab with Dr. Laurie Santos
The Power of Delegation and Empathy in Coaching
This chapter highlights the crucial role of delegation and empathy in coaching, showcasing an athlete's journey of rediscovery through understanding and support. It emphasizes the importance of self-awareness, personalized approaches, and the celebration of achievements to foster both performance and satisfaction in sports and professional environments.
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