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Top 10 Studies of 2023: Obesity Gene, Twins Eating Different Diets, and More! | Dr. Roxie Becker

The Exam Room by the Physicians Committee

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The Influence of Lifestyle and Genetics on Health Outcomes

This chapter explores the impact of lifestyle choices and genetic factors on our overall health. It discusses the results of various studies, including a twin study on the effectiveness of plant-based diets in weight loss and heart health, as well as studies highlighting the importance of diet over genetics in maintaining a healthy weight. The chapter also delves into the connection between the health of partners in a committed relationship and how similar health behaviors and eating habits can influence health outcomes.

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