Episode 019 Utilising pain science & EBP in practise with Lars Avemarie
Physiotutors Podcast
00:00
Should I Squat Like Me?
The main problem i have is telling people that how they move are wrong, doing a certain movement will cause injuries and or pain. Asso personal traine, you are very much. And one of your greatest tools are your hands in correcting exercise. So yes to that. But no two having them believe that they should squat like me, and everybody should be in in all my patients should be able to squat exactly like me. No, they should squat the way they they feel is best, using knowledge of fine mechanics and with a purpose of maximining power.
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