5min chapter

Struggle Care cover image

43: Codependency Doesn’t Exist with Shahem McLaurin

Struggle Care

CHAPTER

The Importance of Connecting to Family

"You cannot heal in isolation. That is just like a number one thing," she says. "We are all connected in ways where we don't even know if we are connected in those ways." In EMDR training they make you go through and process your own trauma, which can lead to codependency. But it's also very different than someone coming to you and saying, there's this one particular person who is abusive to me or toxic to me or mistreats me. Like that's also an codependency,. And I think dangerously lumps all of these different issues together with this one stamp of something's wrong with you.

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