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363 - Succeeding in Triathlon - Inside the blueprint that has qualified over 1500 busy athletes to World Championships

Purple Patch Podcast

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Unveiling the Coaching Philosophy: Health, Recovery, and Endurance

This chapter explores the development of the coaching philosophy at Purple Patch, focusing on how personal athletic challenges informed their coaching framework. It highlights the critical role of health, recovery, and a holistic approach to training in enhancing long-term athletic performance.

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