I was just like, okay. I guess to give Maggie's view of the world of 50, 50 a little credence. You know, it doesn't mean that there's not also the fundamentally horrible mixed in,. It doesn't diminish or negate anything but to suggest that it is. But furthermore, when I'm talking about joy and gratitude, I'm actually not talking about what makes us glad though it might touch on those things periodically. All this stuff gets to the question of what does it mean to live a good life to be a good person, right? And I do think that the suffering in the world is infinite.
In This Episode, You'll Learn
- How his “delight” project was about learning to pay attention
- Discovering that joy and delight are abundant if you are looking and paying attention
- Defining joy and all that accompanies this profound emotion
- How talking about joy and gratitude helps with the difficulties in life
- The importance of laughter and how it connects us to joy
- Why we need to slow down and listen to our bodies
- How busyness is a way of avoiding or escaping
- How writing can be a tool for self discovery and gaining a deeper understanding of ourselves
To learn more, click here
See omnystudio.com/listener for privacy information.