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929-10 Tips to Stop Being Overly Sensitive _ Cognitive Behavioral Therapy Tools

Counselor Toolbox Podcast with DocSnipes

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Embracing Individuality and Self-Acceptance

This chapter explores tips to stop being overly sensitive and emphasizes the importance of self-care, self-acceptance, and embracing one's individuality. It highlights the benefits of letting go of perfection and accepting imperfections in ourselves and others.

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