Sounds True: Insights at the Edge cover image

Stephen Porges and Karen Onderko: All Healing Begins with Safety

Sounds True: Insights at the Edge

00:00

Intro

This chapter introduces the importance of safety in the healing process, focusing on insights from the book 'Safe and Sound' and polyvagal theory. The hosts discuss how contemporary culture can hinder feelings of safety and preview tools that enhance connection and promote healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app