The Nature of Meditation

Don't try to stop meditating now. We'll fall asleep or be restless. But at that point, you must stop trying to meditate. Otherwise, that effort will itself create disturbance. I'm jumping through Shweta Sinkiti. He says, does the neuron fire first? And then we get reminded to be had forgotten the object of meditation. Is it the other way around? Something for neuroscientists to think about. It really tallies with the gita. In the one verse, which Krishna has repeated three or four times in the Bhagavad Gita. Prakriti, Vakarmani, Kriyama, Anani,