418: The Ultimate Guide To A Toxin Free Home, Body & Life (Part One) | Melissa & Nick
The Melissa Ambrosini Show
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No Amino Acids - Is This Really Effective?
i've gone three times in my life where i absolutely needed supplementation because i just wasn't breaking the food down properly. So, yes, i'm a huge fan of not taking any supplements. But this one particular supplement has had such a big impact all his life that i just feel like i need to speak about it. I take probably 30 a day, actually training s hafe, ten before, ten during and ten after. And i've found that's been so powerful for me, not just for muscle mass, but for just the way i feel in general. Just look up your supplements and make sure they're, they're clean. If you're going to take supplements, go
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