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Reality Check: Everything you need to hear right now

Sports Motivation Podcast

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Wake Up Times Are the Cause of a Lot of Your Pain

"I don't know about you, but I got a lot of outside factors that can pose a threat to my scheduled day," he says. "So the question then becomes when do you actually get the time to do the shit that needs to be done?" He suggests getting up at 7:30 every morning and taking it day by day from there. 'Nothing bad is going to happen if you're so disciplined that you get up at the same time'

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